Once logged in, click on My Memberships below, and look for the Getting Started With… post. It will have access information for the live sessions.
Please remember that Sanctuary Yoga And Massage has no way of monitoring your condition while you participate in the Online Chair Yoga classes. Participate at your own risk. Never force or strain, you are responsible for exercising within your limits and seeking medical attention and advice as appropriate. The creator, distributor and producer of this program is not responsible for any injuries you may experience by participating. This program is not intended to provide medical advice or make medical diagnoses. If you are concerned about whether the exercises in this program are right for you, do not do them unless and until you have cleared it with your physician. By continuing with this program, you are accepting that you have read, understood and agree to follow these basic instructions.