Classic Massage

Classic Massage refers to long massage strokes, the squeezing of tense muscles, the release of trigger points and gentle muscle stretching. This treatment may be applied in a lighter “spa-like” manner or deeper for a more therapeutic effect.

Massage Rates

The following massage rates apply to Classic, Prenatal, Sports, Reflexology and TMJ

30 Minutes $65
45 Minutes $75
60 Minutes $90
75 Minutes $115
90 Minutes $135
120 Minutes $190

To save time when you arrive, please download the Health History Questionaire, print and fill it out before you arrive.

 

Please follow the link to check availability and book online.

Prenatal Massage

Brenda has the experienced and knowledgeable hands to offer safe and effective massage throughout every stage of pregnancy. A woman’s body endures a lot of tension and stress during this very special time and studies show that massage can naturally and safely relieve anxiety, decrease aches and pains, and improve baby development. Massage is a safe and enjoyable modality that can relieve most discomforts during pregnancy. Conditions such as sciatica, low back pain, and foot pain can all be relieved to help keep the expectant mother comfortable during this special time.

Sports Massage

This style of massage has the ability to treat the specialized needs of a seasoned athlete or a weekend warrior. This massage is based on achieving proper muscular balance, improving or preventing the loss of muscle and joint range of motion, and alleviating any pain associated. Massage can be provided before activity to help the athlete work more efficiently. After an event, massage can help to flush and release the metabolites and toxins that accumulate in the muscles due to extreme stresses. Massages provided between events help to keep the athlete’s body pain free so that training schedules don’t get interrupted. Massage therapy can be very beneficial in treating a multitude of common sports injuries such as tendonitis, plantar fasciitis, I.T (Ilio-Tibial) Band Syndrome, muscle strains, and sprained ankles to name a few.

1:1 Rehabilitative Yoga Therapy

Clients actively participating in their treatment is the most effective way to make powerful and lasting improvements in mobility.

Massage therapy on its own can be helpful but often without the help of corrective mobility exercises, it leads to temporary relief.

If you truly desire effective pain and stress management, you need to discover how a completely customized, one on one session of therapeutic yoga, Registered Massage Therapy, corrective exercise and mindfulness can completely transform the way you move and feel in your body.

Yoga therapy with me is much more specialized than just learning the mechanics of a yoga practice.

On your initial therapy session with me, you will fill out a detailed health history form and experience a full mobility and lifestyle assessment.

I will take you through a personalized session based on your primary complaints (ie back pain) and the findings from your evaluation.

Various forms of massage will also be incorporated into these sessions as well as self massage with a ball.

In these tailored sessions you will experience prescriptive therapeutic yoga, massage techniques, and a brief, yet targeted post-session home care prescription. Each session building on the next.

You’ll discover more comfort, ease and freedom of movement in your body!

These sessions are COVERED under employee health massage benefits and direct billing with all major insurance companies is provided.

Rates

60 Minutes $100
75 Minutes $125
90 Minutes $145
120 Minutes $200

TMJ (Temporomandibular Joint Syndrome)

If you clench or grind your jaw, you are no stranger to the horrible pain it can cause. Brenda took extra education to learn how to effectively treat this condition. She strongly recommends that you book a full hour for the first appointment. This way, she can treat the postural muscles (upper back, neck and shoulders) as well as the jaw itself.

The first half of the treatment is spent releasing those postural muscles using traditional massage techniques. The second half of the appointment is spent performing intraoral massage. At this point, Brenda will put on vinyl gloves and slowly slide down the inside of your cheek to release the muscles around the jaw.

The client often experiences varying degrees of immediate relief. After this first appointment, Brenda will make recommendations for your treatment plan including the frequency and duration of future appointments.

Ancient Thai Massage

This ancient form of massage is slow and rhythmic and incorporates elements of traditional massage, acupressure, deep stretches and yoga postures with the therapist doing all of the work. It has both relaxing and energizing effects. Thai massage is well suited to all body types and is customized to clients of all levels of flexibility.

It is performed on a mat, on the floor, without oil, while the client is wearing loose comfortable clothing. This form of massage simply feels amazing and it’s no wonder why its techniques have been passed down for centuries.

60 Minutes $100
75 Minutes $125
90 Minutes $145
120 Minutes $200

Heated Stone Massage

Rock your body with a heated stone massage. This massage has the ability to combine either light relaxation or deep tissue massage, along with the penetrating warmth and silky sensations of stones gliding over the body. It’s a therapeutic treatment with a luxurious feel. Spoil yourself and still have it covered under your benefits.

60 Minutes $100
75 Minutes $125
90 Minutes $145
120 Minutes $200

Reiki

Reiki is a Japanese energy technique offering a whole-body treatment that strives to achieve optimal health and energetic health for its clients by activating the relaxation response and helping the body to balance itself on a very deep level.

When I give Reiki treatments I place my hands in various positions on the head and body with the intention of healing on a physical, mental, and emotional level.

Reiki energy flows through me to cleanse and rebalance your chakras. During treatment intuitive messages from your guides and mine are received.

These messages and insights are given to gain more clarity and offer steps you may wish to take to move forward in a happier, healthier way.

Reiki is a safe treatment for everyone to receive. You don’t even need to believe in Reiki to benefit from the treatment.

You will be fully clothed for this treatment and I often use essential oils and crystals to enhance treatment benefits.

One Hour Reiki Treatment $80

*Please Note that even though this treatment is performed by a Registered Massage Therapist, it is not covered under Massage Therapy insurance benefits. The Reiki Infused Massage treatment (mentioned below) however, is covered under insurance.

Reiki Infused Massage Treatments

These treatments offer a blend of therapeutic massage and healing Reiki energy allowing me to treat the physical body and energetic body.

This style of massage is more intuitively driven. I listen to my guides and go where I am led.

I often incorporate the the use of aromatherapy and healing crystals to enhance the benefits of the treatment.

At the end of this treatment, we will talk about any intuitive insights that came up.

These messages and insights are given to gain more clarity and offer steps you may wish to take to move forward in a happier, healthier way.

This treatment IS covered by work health insurance plans under registered massage therapy services.

One hour Reiki Infused Massage is $100

In booking and receiving a Reiki or Reiki infused massage treatment, you acknowledge and fully consent that your Reiki service does not in any way constitute medical advice and that it is not a substitute for any form of medical intervention.

As in all energy therapy modalities, potential results reside within you.

Infant Massage Workshops

Brenda has been teaching parents the amazing benefits of Infant Massage for almost 10 years. Massage is a completely natural and safe way to both bond with your baby, and effectively sooth common baby ailments

New parents often feel overwhelmed and a little bit helpless when their newborn is experiencing common ailments like constipation, gas, colic, teething, nasal and chest congestion. In this workshop Brenda will teach you a basic full body massage along with all the tricks of her trade to effectively treat all of these problematic discomforts. The course includes detailed take home refresher notes. The cost is $30 /$45 for Twins (another caregiver is welcome to attend with twins) plus tax.

The studio is a baby friendly environment, equipped with ambient lighting, music, and comfortable places to breast feed and change your baby.

Brenda typically offers the Infant Massage Workshop quarterly throughout the year. For additional information click Events at the top of the website homepage for future workshop dates and times.

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