Classic Massage refers to long massage strokes, the squeezing of tense muscles, the release of trigger points and gentle muscle stretching. This treatment may be applied in a lighter “spa-like” manner or deeper for a more therapeutic effect.
The following massage rates apply to Classic, Prenatal, Sports, Reflexology and TMJ
To save time when you arrive, please download the Health History Questionaire, print and fill it out before you arrive.
Please follow the link to check availability and book online.
Brenda has the experienced and knowledgeable hands to offer safe and effective massage throughout every stage of pregnancy. A woman’s body endures a lot of tension and stress during this very special time and studies show that massage can naturally and safely relieve anxiety, decrease aches and pains, and improve baby development. Massage is a safe and enjoyable modality that can relieve most discomforts during pregnancy. Conditions such as sciatica, low back pain, and foot pain can all be relieved to help keep the expectant mother comfortable during this special time.
This style of massage has the ability to treat the specialized needs of a seasoned athlete or a weekend warrior. This massage is based on achieving proper muscular balance, improving or preventing the loss of muscle and joint range of motion, and alleviating any pain associated. Massage can be provided before activity to help the athlete work more efficiently. After an event, massage can help to flush and release the metabolites and toxins that accumulate in the muscles due to extreme stresses. Massages provided between events help to keep the athlete’s body pain free so that training schedules don’t get interrupted. Massage therapy can be very beneficial in treating a multitude of common sports injuries such as tendonitis, plantar fasciitis, I.T (Ilio-Tibial) Band Syndrome, muscle strains, and sprained ankles to name a few.
1:1 Rehabilitative Yoga Therapy
Massage therapy on its own can be helpful but often without the help of corrective mobility exercises, it leads to temporary relief.
If you truly desire effective pain and stress management, you need to discover how a completely customized, one on one session of therapeutic yoga, Registered Massage Therapy, corrective exercise and mindfulness can completely transform the way you move and feel in your body.
Yoga therapy with me is much more specialized than just learning the mechanics of a yoga practice.
On your initial therapy session with me, you will fill out a detailed health history form and experience a full mobility and lifestyle assessment.
I will take you through a personalized session based on your primary complaints (ie back pain) and the findings from your evaluation.
Various forms of massage will also be incorporated into these sessions as well as self massage with a ball.
In these tailored sessions you will experience prescriptive therapeutic yoga, massage techniques, and a brief, yet targeted post-session home care prescription. Each session building on the next.
You’ll discover more comfort, ease and freedom of movement in your body!
These sessions are COVERED under employee health massage benefits and direct billing with all major insurance companies is provided.
TMJ (Temporomandibular Joint Syndrome)
If you clench or grind your jaw, you are no stranger to the horrible pain it can cause. Brenda took extra education to learn how to effectively treat this condition. She strongly recommends that you book a full hour for the first appointment. This way, she can treat the postural muscles (upper back, neck and shoulders) as well as the jaw itself.
The first half of the treatment is spent releasing those postural muscles using traditional massage techniques. The second half of the appointment is spent performing intraoral massage. At this point, Brenda will put on vinyl gloves and slowly slide down the inside of your cheek to release the muscles around the jaw.
The client often experiences varying degrees of immediate relief. After this first appointment, Brenda will make recommendations for your treatment plan including the frequency and duration of future appointments.
Reiki Infused Massage Treatments
These treatments offer a blend of therapeutic massage and healing Reiki energy allowing me to treat the physical body and energetic body.
This style of massage is more intuitively driven. I listen to my guides and go where I am led.
I often incorporate the the use of aromatherapy and healing crystals to enhance the benefits of the treatment.
At the end of this treatment, we will talk about any intuitive insights that came up.
These messages and insights are given to gain more clarity and offer steps you may wish to take to move forward in a happier, healthier way.
This treatment IS covered by work health insurance plans under registered massage therapy services.
One hour Reiki Infused Massage is $100
In booking and receiving a Reiki or Reiki infused massage treatment, you acknowledge and fully consent that your Reiki service does not in any way constitute medical advice and that it is not a substitute for any form of medical intervention.
As in all energy therapy modalities, potential results reside within you.