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Find your Sanctuary today!

Cultivate Your Ultimate Sleep Sanctuary

Join us Saturday, June 13th at 3PM and learn how to Cultivate Your Ultimate Sleep Sanctuary, an optimal environment and routine for improving the quality of your sleep.  

Chakra Nidra Meditation

Join us Thursday, December 12th at 7:30PM for a one hour meditation that will be deeply grounding and perfect way to achieve balance.  Half of the proceeds will be donated to the PEI Chapter of Parkinson Canada

Dark Side of the Mat

Join us Friday, November 8th at 8PM for an all level yoga class while you soak in the sounds of Pink Floyd!