Find your Sanctuary today!

Yoga in the Park

I’m so excited to announce that I will be offering gentle, beginner friendly yoga classes twice a week at the beautiful Beach Grove Park, a fairly private spot with lots of big trees overlooking the ocean.

Cultivate Your Ultimate Sleep Sanctuary

Join us Saturday, June 13th at 3PM and learn how to Cultivate Your Ultimate Sleep Sanctuary, an optimal environment and routine for improving the quality of your sleep.  

Chakra Nidra Meditation

Join us Thursday, December 12th at 7:30PM for a one hour meditation that will be deeply grounding and perfect way to achieve balance.  Half of the proceeds will be donated to the PEI Chapter of Parkinson Canada