Healthier Homemade Oatmeal Raisin Cookies

Healthier Homemade Oatmeal Raisin Cookies

These oatmeal raisin cookies are a healthy twist on an old favourite! These cookies bake up soft and chewy and you’ll be tempted to enjoy more than one! Delicious Homemade Oatmeal Raisin Cookies I love a good cookie. But now that I’ve gotten a bit older...
Simple ways to Stretch Your Body and Your Mind

Simple ways to Stretch Your Body and Your Mind

Finding  ways to stretch your body and your mind are important! So many people tend to focus on working on just one key “area” of themselves, but there are ways to combine and help multiple aspects at the same time! Every day that we wake up, we put our...
How To Mentally Let Go Of The Past

How To Mentally Let Go Of The Past

Ever wonder how to mentally let go of the past? These simple tips, when combined with patience, persistence and self-love, can help! We’re probably all guilty of spending far too much time looking backward dwelling on the “good ol’ days”. And were...

Healing Hope with Cannabis

Brenda has guest posted for the first time for Believe and Balance! A little sneak peak: After decades of disordered sleeping and pain from fibromyalgia I made the choice to begin medical marijuana. I had heard that cannabis was helping many people with countless...